The Tasty and Healthy Story
The ‘tasty’ story of coconut oil is that, it is GREAT for cooking!
Authentic flavours: The mild flavour in Coconut oil enhances the taste of the food. It can be used in different kinds of cooking - from using it in salads and popcorns to deep frying chicken and chips! It is a great replacement for butter.
Withstands High Temperatures: Coconut oil contains mostly saturated fats and is able to withstand heat/ high temperatures, making it the best, for cooking, especially Indian cooking. Heating can destroy the beneficial properties of most oils - this however, does not happen with coconut oil.